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Change the meaning, change your life

Do you ever wish that you didn’t get irritated by your partner’s “unique behaviours” (for me it’s when he sits on the couch at night eating nuts, REALLY LOUDLY!!!) Or you didn’t feel inferior every time you interacted with a particular colleague? Or maybe you’d love to have more patience with the kids?

Well here’s the thing – you can actually have all of that, any time you want. You see, contrary to what you may think, you are indeed always in control of the way you respond and feel in any situation…a physical situation never has the ability to make you feel anything, it’s the meaning you give it that does.

Join me in this episode of my podcast as I explain this concept further and give you some practical strategies to help you make it a regular part of your life.

As always, please don’t forget to rate/review, subscribe and share while you’re there.

Ciao for now 🙂

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