WELCOME TO LAURA MOORE COACH PAGE
Are you stressed? Exhausted?
You are not alone..
No matter how busy your life is, there is a way where you can be:
Calm, energised and free.
I’ve made it my mission to share that way…
Welcome to Uppy.
Uppy is a proven framework used by Laura in her 1 – 2 – 1 and group sessions that cuts through the noise and gets straight to the results...
The life you want
The Uppy program was the catalyst I needed. It challenged my fundamental beliefs and values until there was no logical direction but up. Through intelligent, intuitive guidance and a quantitative program, Laura supported me to make and sustain essential and vital changes. These changes are promoting the health and clarity I need to continue to grow my business and balance all areas of my life. Thank you for everything ?
Accounting and Financial Management Business Owner
Laura is amazing. I’ve got my Uppy on – and then some – thanks to this incredible woman. I’m now taking care of ME, which I’d forgotten about and pushed aside. I’ve reprogrammed my brain and made the subtle changes I’ve needed to take my life UP to the next level, and prime me for success in all aspects of my life.
I’ve always been a highly driven woman, so launching a business while still holding down a full time job seemed like a normal thing to me! While it has been successful and I’ve kicked some great goals so far, it became clear that I couldn’t avoid looking after myself anymore. I felt I had no time to do anything but work and when I did try to relax I would just feel guilty about not working, so as a result my energy and clarity began to diminish and my personal life and wellbeing felt almost non-existent.
Since working with Uppy I’m now far more present and generous toward my loved ones, and my business has not only become much more enjoyable but my new focus and positive energy has injected it with the oomph it’s needed to scale. It’s been life changing.
Laura took the time to UNDERSTAND ME – my life, my goals, my purpose, my values, and then provided me with a highly tailored and personalised program. I was a bit sceptical if I would really open up and share all my secret vices and ‘blocks’ but Laura makes being 100% open very easy. With this complete overview she was able to help me identify where improvements can and need to happen to build the foundations that led to the ‘me’ I was striving for.
I was half expecting yet another ‘change your life in 30 days’ type approach, but her methods had me making subtle tweaks and changes that over time manifested into new habits. I never felt overwhelmed as the changes are layered gradually to ensure they are long lasting. She’s also incredibly thoughtful and insightful, and fully understands the mindset, habits, doubts and pressures of women who like to push themselves! She’s absolutely wonderful to work. I can’t recommend her and the UPPY program highly enough!ck to inspect, then add testimonial content here.
Health and wellness regimes have always been a bit of a struggle for me in a mental capacity – I was looking for someone who could encourage me to change my habits and view it differently. Laura has helped me clarify what is truly important to me, and set meaningful goals that are achievable.
I now have a better understanding of how to make health and wellness a part of my life without necessarily feeling like I’m ‘going without’. This has led to me feeling less guilty and I feel much better about the choices I make.
The most valuable part of my experience has been knowing that it’s okay to take things gradually and to make the routine fit around me rather than the other way around. I know that this is a life-long change not just a short term solution, so am now able to visualise myself in later life as well as the present, and make choices in my daily routine that will take me towards that.
Laura has a natural ability to make people feel at ease – there is no pretence. I liked the down to earth stance of Uppy and having an outline of what we would be doing that felt achievable from the onset. Humour was also important to me but with the knowledge that Laura takes her job seriously. Thank you Laura for helping me get my Uppy out
Uppy’s mission is to free people from mind fuckeryLaura Moore - Queen of Uppyness