If you want to create a solid future for yourself and your family, without working your arse into the ground, there is a formula.

Inside the Uppy Academy you'll learn the step-by step strategies to prevent burnout and promote peak performance in all areas of your life.

From understanding what's really important to you and what you really want, to optimising your health, to mastering the way you communicate with yourself, you'll learn how to change the way you think and behave so you can simplify this crazy thing we call life and achieve everything you want, both personally and professionally...

...and have a bloody good time in the process!

As seen in:



Raheleh Rahrooh, Frank Provost

After finishing the program I feel like I am at peace with myself and everything around me. I have overcome the constant need of pleasing people and not feeling enough. Now, I feel I am enough and I have always been. I no more feel the need to change myself in order to be accepted. I feel safe and secure in my job and my own business. My confidence level has changed dramatically and I communicate much more effectively. I enjoyed the daily/weekly personal changes as I went through every module. We had to be accountable, and that was something I loved about this program. We had to get things done. It was not a hope or wish.

I would recommend the Uppy Academy to people who are constantly struggling or feeling stuck and don’t have a clear vision of the future, or are even feeling depressed. This program will help you get unstuck and feel safe and secure by putting back order in to your life, and most importantly by teaching you how to be yourself and still be enough.

I am a happy human being now .


Here's the problem:

You've been working your arse off for years trying to achieve all your career and business goals, and you've been successful in the process.

But now you've reached a point where you feel stuck. You've lost momentum, you're not sure which direction to go in and it seems like nothing is going your way.

And it's all made even harder by the fact that you're constantly tired, you never have enough time to do what you want, and your relationships are strained because you struggle to switch off and be present.


I get it. And I know how much it sucks. I was there too - in fact I'd gone a lot further than that. I'd worked my arse off for years trying to reach the top, but eventually it took me to rock bottom...

...I had adrenal fatigue, unexplained weight gain, extreme bloating, hormonal issues, erratic moods and periods of anxiety. My business was struggling and I'd become completely disconnected from my friends and loved ones - I felt hopeless, sad and alone.

If even one of these things resonates with you, I want you to know that it doesn't have to be this way. Life can be easier than you think. And all it takes are some simple mindset and behavioural changes.


It cost me a lot of time and money to restore my health and take back control of my life - but the good news about that is, I now know exactly what works.

And I've put it all inside the Uppy Academy!

Here's what you can expect to walk away with:

  • Enhanced quality of life and health so you can have the energy and drive to concentrate on what’s really important to you
  • More clarity and focus so you can grow your business/career more efficiently and set yourself up for the future you want, while enjoying yourself now
  • Boosted confidence and motivation so you can continually reach your full potential without restrictions or distractions
  • Improved time efficiency so you can have more balance to do the things you love with the people you love – now and in the future
  • Greater satisfaction, happiness and freedom so you can be present and engaged, and enjoy life to the fullest

Ultimately our number one goal is for you to be Uppy:

Uppy is you, the real you and nothing but the real you

We do this by focusing on three key outcomes:


Which we achieve with our proven Uppy methodology:

Each area of the Uppy Methodology is covered inside the Uppy Academy.

You will be guided through the 7 modules with the help of: 

  • Short videos

    To guide you through each concept and strategy of the Uppy methodology

  • Audio clips

    For when you’re on the go

  • Worksheets

    So you can apply what you learn quickly and efficiently

  • Resource library

    Additional material from Uppy and industry experts to accelerate your results

  • Private online group

    For real-time support and accountability

  • Monthly live Q&A sessions

    Get personalised help and all your questions answered by our team of experts

Plus the option to SUPERSIZE your results with our signature program, Uppy Accelerated, where you also get weekly personalised group coaching sessions, private 1-2-1 coaching and access to our private project management portal!


The Uppy Academy will take you from stressed, exhausted & overwhelmed to calm, energised & free

So are you ready to take total control of your business, health & life?
And set yourself and your family up with the future you all want, while living now?



  • Lifetime access to Uppy Academy
  • Unlimited resources and tools to accelerate you towards success
  • Access to members only online community for real-time support and accountability
  • Monthly live Q&A session


  • Lifetime access to Uppy Academy
  • Unlimited resources and tools to accelerate you towards success
  • Access to members only online community for real-time support and accountability
  • Monthly live Q&A session
  • Weekly group coaching for 12 weeks
  • 2 x 1-2-1 coaching sessions
  • Access to project management portal for high level personalised support and accountability
I’m also offering a full 30 day money back guarantee – so there’s absolutely no risk!

Because I’m so confident in my methodology and program, I’m happy to give you all your money back if you follow the program and do all the work for the first month, and you don’t believe you’ll get results by the end of the program.



Aaron Christie-David, Atelier Wealth

Laura has a knack for cutting through your excuses and going straight to the core of your challenges. The Uppy Academy gave me a support group that shared my issues, didn't judge me and allowed me to have honest conversations.

The library of Uppy-resources helped me to identify my life blessings and challenges, and take action towards what I'm looking to achieve. Being accountable and having someone like Laura to check in with has been invaluable to my happiness and success, both personally and professionally.

Thanks Laura!

Still got questions? Check out our FAQs

Q: How are the programs delivered?

All programs are delivered online, and can be accessed via your computer, phone and tablet. For the coaching in the Uppy Accelerated program we use Zoom video conferencing software, which is free to download for all our clients. You will also have the opportunity to attend our live events that happen throughout the year at special Uppy Alumni rates.

Q: How long are the programs?

Uppy Uncovered: You have lifetime access to the Uppy Academy, so you can work through it as quickly or slowly as you like, and come back to it whenever you need. A good time-frame to work through it at an efficient pace, allowing time to embed the strategies, is 3 - 6 months.

Uppy Accelerated: You also have lifetime access to the Uppy Academy, together with 12 weeks of coaching sessions. So at the end of 3 months you will have created some incredibly powerful change, and have all the tools you need to continue forever more!

Q: How do I get started?

Click on one of the buttons throughout this page, fill out the application form and we will contact you immediately to complete the payment and application process. Then you will receive a few emails with your login details and all the information you need to get setup and hit the ground running.

For the Uppy Accelerated program we have 4 intakes per year. This is to ensure you can leverage the power of working with others by going through the program at the same pace as your teammates.

Q: How do I pay?

We use a third party secure payment portal called Stripe, through which you can pay with debit or credit card.

Q: Do you have payment plans?

For the Uppy Accelerated program you have the option to pay in 3 x monthly instalments.

Q: What if I need extra support?

If you feel you need additional and more personalised help during the program, we do have options to upgrade and/or purchase 1-2-1 sessions with Laura.

Upgrades: If you're on the Uppy Uncovered program, you can upgrade to Uppy Accelerated and enjoy all the added benefits for $2500. If you'd like to upgrade from Uppy Accelerated to Laura's signature 1-2-1 program, please contact us at so we can discuss your needs and options.

1-2-1 Sessions: These are available at a special rate for Uppy Academy members. You can choose a one-off 90 minute session @ $300, or save money with a package of 3 x 90 min sessions @ $750. Please email to discuss and/or book.

Q: How can you guarantee results?

Anyone who has ever followed my methodology properly and implemented all the actions and strategies, has achieved amazing results and improved their life significantly. Because I’ve continually seen these results first-hand (as well as personally experienced them), I can say with confidence that results are inevitable if you do the work.

I even offer a full money back guarantee – so if you follow the program and do all the work perfectly for the first month, and you don’t believe you’ll get results by the end of the program, I’ll give you all your money back and release you from the program.

Q: What are Laura's qualifications?

I am an internationally certified executive coach and NLP practitioner. I also have a Cert III & Cert IV in fitness, a business diploma and BA Hons degree in photography, video and media. The latter may not seem specifically relevant to my programs, but it demonstrates my broad knowledge base and ability to apply what I do to various industries and scenarios.

And let’s not forget my numerous qualifications in the school of life!! Honestly, I believe my personal experiences are truly what make me so good at what I do. I've been where you are, so I understand you fact, I'm constantly surprising the people I work with by knowing what they're thinking before they do!

I pride myself on my ability to make people feel instantly comfortable and relaxed, and to understand almost immediately what’s going on for someone. I’m highly intuitive and can see a lot of things that others can’t. I’m also about as honest and authentic as you get, which promotes open communication and therefore faster and more powerful results.

What if I’m not comfortable talking about my personal stuff with others?

This is an excellent question, and one I get all the time. Unfortunately we’ve been conditioned to think that if we need help, particularly with our personal lives, then there must be something wrong with us and therefore we must feel ashamed.

This couldn’t be further from the truth. Firstly let me make this clear – THERE IS NOTHING WRONG WITH YOU. You’re not broken and you don’t need to be fixed, we simply need to change a few things about the way you think and behave so it aligns with who you are and what you want.

So actually, being in a group setting with other people who are in the exact same situation as you (trust me – you’re all in the same situation) can in fact make the process and results so much more powerful, because you learn even more through each other’s experiences, and it opens up even more opportunities to discover and grow. Plus you get a whole lot of extra accountability to keep you on track and committed to doing the work.

Of course if you’re completely uncomfortable with the group setting we can talk about 1-2-1 options. Don’t you worry, either way I’ve got you covered!

Laura? Who the **** is Laura?!

G'day! I'm Laura. I'm an International Stress Management Expert, Personal Performance Coach, Speaker and Author of bestselling book, Unfaked.

My mission is to make a massive dent in the statistics of lifestyle related disease and levels of distress, that are rapidly increasing as a result of our highly pressured and busy lifestyles.

My incredible story of transforming my own life, after I worked myself into the ground and watched my business burn down, is the inspiration behind my mission. I recognised that while people now have more opportunities than ever, they are also more stressed and overwhelmed than ever, which is impacting their health, success, relationships and mental wellbeing.

My journey and experience working with hundreds of clients is what allowed me to create Uppy and the Uppy methodology. I'm unbelievably passionate about teaching people how to change the way they think and behave, so they too can live truly healthy and fulfilled lives...while having a bloody good time in the process!

The technical stuff:

As well as my incredible learnings in the school of life, I have the following qualifications:

  • Internationally certified Executive Coach
  • NLP practitioner
  • Cert III & IV in Fitness
  • BA Hons Media, Photography & Video
  • HND Diploma in Business
  • Rescue scuba diver!