Find out how we can Unleash your Uppy
More time, energy, motivation, clarity, passion, purpose, fun and freedom…therefore, more Uppyness!
The Uppy framework focuses on the four key elements that are essential for a healthy and happy life: health, security, connection and communication. A series of processes and strategies have been designed to enable you to uncover what each of these elements mean for you and how to make them work together. Once you connect these four elements and make them a consistent part of your life, your Uppy will be unleashed and the good times will roll!
Health = Energy & Drive
Without our health we have nothing. When we physically feel good we're naturally motivated and able to do more of the right things. And of course live better for longer. The Uppy framework teaches you how to re-connect your mind with your body, so you can listen it and understand what it needs at any given time.
Security = Certainty & Freedom
Survival is our greatest core need. Our body & mind will do whatever it can to keep us safe. Unfortunately this often prevents us from taking the risks that move us forward, because fear takes over. Uppy teaches you how to be secure in who you are and what you want, and break through the fears and barriers that are holding you back . All of this gives you a consistent feeling of safety, which then gives you the confidence to step out of your comfort zone and explore new opportunities, giving you the freedom to be and do what you really want.
Connection = Purpose & Belonging
Who are you? What's important to you? What do you want? These are fundamental questions that most people can't answer with clarity and conviction, and the key reason we never feel truly satisfied or fulfilled. The Uppy frame-work teaches you how to uncover all of these things and create a roadmap for your life that allows you to stay connected to your true purpose and therefore connect to others and your environment in ways you never thought possible.
Communication = Power & Perspective
The way you communicate with yourself and others can determine the quality of your life. Imagine a world without negative self-talk and mis-understandings. Uppy teaches you the art of effective communication, enabling you to take control of the way you feel and take more decisive action.
So is now your time to unleash your Uppy? Are you ready to redesign your life and unlock the confidence to live it?
Then let’s bloody do this!
